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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  Orienteering1 3:10:51 6.87(27:48) 11.05(17:16) 233
  Total1 3:10:51 6.87(27:48) 11.05(17:16) 233

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Fr

Friday Aug 2, 2019 #

10 AM

Orienteering 3:10:51 [3] 11.05 km (17:16 / km) +233m 15:38 / km
ahr:120 max:160

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