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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Jan 29, 2020:

activity # timemileskm+m
  Orienteering1 3:50:19 14.05(16:24) 22.61(10:11) 202
  Total1 3:50:19 14.05(16:24) 22.61(10:11) 202

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We

Wednesday Jan 29, 2020 #

9 AM

Orienteering 3:25:33 [3] 21.78 km (9:26 / km) +202m 9:01 / km
ahr:121 max:154

Orienteering 24:46 [3] 0.82 km (30:01 / km)

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