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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Feb 4:

activity # timemileskm+m
  Orienteering1 3:17:44 12.71(15:34) 20.45(9:40) 231
  Total1 3:17:44 12.71(15:34) 20.45(9:40) 231

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3:17
0:00
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Tu

Tuesday Feb 4 #

9 AM

Orienteering 2:47:47 [3] 19.55 km (8:35 / km) +231m 8:06 / km
ahr:122 max:154

Orienteering 29:57 [3] 0.9 km (33:17 / km)

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