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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Feb 7:

activity # timemileskm+m
  Orienteering1 1:35:03 7.91(12:01) 12.73(7:28) 251
  Total1 1:35:03 7.91(12:01) 12.73(7:28) 251

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1:35
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Fr

Friday Feb 7 #

10 AM

Orienteering 1:35:03 [3] 12.73 km (7:28 / km) +251m 6:48 / km
ahr:134 max:152

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