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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Oct 16:

activity # timemileskm+m
  Orienteering1 2:05:39 9.3(13:31) 14.96(8:24) 222
  Total1 2:05:39 9.3(13:31) 14.96(8:24) 222

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2:05
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Fr

Friday Oct 16 #

9 AM

Orienteering 2:05:39 [3] 14.96 km (8:24 / km) +222m 7:49 / km
ahr:137 max:176

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