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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending May 22, 2022:

activity # timemileskm+m
  cycling1 2:29:54 22.3(6:43) 35.89(4:11) 1331
  swim1 17:16
  Total2 2:47:10 22.3 35.89 1331

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2:47
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Su

Sunday May 22, 2022 #

7 AM

cycling 2:29:54 [3] 35.89 km (4:11 / km) +1331m 3:31 / km
ahr:113 max:134

1 PM

swim 17:16 [3]
ahr:102 max:128

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