Training Log Archive: dougie

In the 1 days ending Feb 17, 2023:

activity

time

miles

Orienteering

53:38

Trail or Fell

43:50

2.45

(17:53)

3.94

(11:07)

Total

1:37:28

2.45

3.94

averages - weight:68.1kg

1:37

0:00

8 AM

Note
weight:68.1kg

10 AM

Trail or Fell 43:50 [3] 3.94 km (11:07 / km) +65m 10:16 / km
ahr:105 max:123

11 AM

Orienteering 53:38 [3]
ahr:121 max:140