Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  general3 3:09:10 18.55(10:12) 29.86(6:20) 273
  Orienteering2 2:37:11 4.63(33:55) 7.46(21:05) 56
  Total5 5:46:21 23.19(14:56) 37.32(9:17) 329

«»
1:59
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 8, 2016 #

12 PM

Orienteering 1:59:00 [3] 3.57 km (33:18 / km) +14m 32:39 / km
ahr:91 max:125

Friday Oct 7, 2016 #

7 AM

general 1:58:23 [3] 19.32 km (6:08 / km) +213m 5:49 / km
ahr:133 max:153

Wednesday Oct 5, 2016 #

8 AM

general 35:17 [3] 5.07 km (6:57 / km) +32m 6:44 / km
ahr:123 max:161

Tuesday Oct 4, 2016 #

8 AM

general 35:30 [3] 5.47 km (6:29 / km) +28m 6:20 / km
ahr:128 max:155

Monday Oct 3, 2016 #

5 PM

Orienteering 38:11 [3] 3.88 km (9:50 / km) +42m 9:20 / km
ahr:122 max:148

« Earlier | Later »