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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Orienteering1 1:00:27 3.91(15:29) 6.28(9:37) 188
  Total1 1:00:27 3.91(15:29) 6.28(9:37) 188

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Sunday Oct 9, 2016 #

12 PM

Orienteering 1:00:27 [3] 6.28 km (9:37 / km) +188m 8:22 / km
ahr:135 max:158

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