Training Log Archive: dougie

Run 1:36:18 [3] 13.93 km (6:55 / km) +190m 6:28 / km
ahr:130 max:149

Run 1:00:44 [3] 9.51 km (6:23 / km) +94m 6:05 / km
ahr:133 max:149

Run 1:00:29 [3] 8.81 km (6:52 / km) +80m 6:34 / km
ahr:125 max:145

Orienteering 1:15:04 [3] 11.12 km (6:45 / km) +162m 6:17 / km
ahr:133 max:156

Orienteering 1 [3] 0.0 km (5:33 / km)
ahr:99 max:99

Run 1:00:02 [3] 9.23 km (6:30 / km) +86m 6:13 / km
ahr:132 max:143