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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Oct 28, 2017:

activity # timemileskm+m
  Orienteering1 49:23 5.68(8:41) 9.15(5:24) 5
  Total1 49:23 5.68(8:41) 9.15(5:24) 5

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Saturday Oct 28, 2017 #

1 PM

Orienteering 49:23 [3] 9.15 km (5:24 / km) +5m 5:23 / km
ahr:155 max:170

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