Training Log Archive: dougieIn the 7 days ending Jun 23, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Tuesday Jun 19, 2018 #
6 AM
Orienteering 4:14:31 [3] 36.24 km (7:01 / km) +9m 7:01 / km
Monday Jun 18, 2018 #
6 AM
Orienteering 3:11:27 [3] 34.07 km (5:37 / km) +3m 5:37 / km
cycling 1:20:05 [3] 19.95 km (4:01 / km) +7m 4:00 / km
Sunday Jun 17, 2018 #
6 AM
Orienteering 5:03:18 [3] 43.13 km (7:02 / km) +16m 7:01 / km
2 PM
Orienteering 2:44:39 [3] 24.81 km (6:38 / km) +7m 6:38 / km