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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Apr 6:

activity # timemileskm+m
  Orienteering3 36:44:46 129.65(17:00) 208.66(10:34) 4049
  Total3 36:44:46 129.65(17:00) 208.66(10:34) 4049

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Saturday Apr 6 #

9 AM

Orienteering 6:42:21 [3] 42.26 km (9:31 / km) +934m 8:34 / km
ahr:134 max:155

Orienteering 6:42:21 [3] 42.26 km (9:31 / km) +934m 8:34 / km
ahr:134 max:155

Thursday Apr 4 #

10 AM

Orienteering 1:23:50 [3] 13.06 km (6:25 / km) +55m 6:17 / km
ahr:140 max:166

Orienteering 8:36:13 [3] 39.68 km (13:01 / km) +879m 11:43 / km

Orienteering 1:23:50 [3] 13.06 km (6:25 / km) +55m 6:17 / km
ahr:140 max:166

Orienteering 8:36:13 [3] 39.68 km (13:01 / km) +879m 11:43 / km

Sunday Mar 31 #

9 AM

Orienteering 1:39:59 [3] 9.32 km (10:44 / km) +157m 9:54 / km
ahr:131 max:165

Orienteering 1:39:59 [3] 9.32 km (10:44 / km) +157m 9:54 / km
ahr:131 max:165

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