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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Jun 29:

activity # timemileskm+m
  Orienteering2 9:31:06 105.13(5:26) 169.19(3:23) 2909
  Total2 9:31:06 105.13(5:26) 169.19(3:23) 2909

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SuMoTuWeThFrSa

Thursday Jun 27 #

11 AM

Orienteering 2:53:54 [3] 53.28 km (3:16 / km) +970m 3:00 / km
ahr:130 max:165

Orienteering 2:53:54 [3] 53.28 km (3:16 / km) +970m 3:00 / km
ahr:130 max:165

Orienteering 2:53:54 [3] 53.28 km (3:16 / km) +970m 3:00 / km
ahr:130 max:165

Monday Jun 24 #

7 PM

Orienteering 16:28 [3] 3.12 km (5:17 / km)
ahr:150 max:169

Orienteering 16:28 [3] 3.12 km (5:17 / km)
ahr:150 max:169

Orienteering 16:28 [3] 3.12 km (5:17 / km)
ahr:150 max:169

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