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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Jul 27:

activity # timemileskm+m
  Orienteering1 1:02:00 6.27(9:54) 10.09(6:09) 88
  Total1 1:02:00 6.27(9:54) 10.09(6:09) 88

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Thursday Jul 25 #

7 PM

Orienteering 1:02:00 [3] 10.09 km (6:09 / km) +88m 5:53 / km
ahr:148 max:173

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