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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Aug 3:

activity # timemileskm+m
  Orienteering6 7:52:54 20.65(22:54) 33.22(14:14) 730
  Total6 7:52:54 20.65(22:54) 33.22(14:14) 730

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SuMoTuWeThFrSa

Saturday Aug 3 #

11 AM

Orienteering 53:04 [3] 4.02 km (13:12 / km) +81m 12:00 / km
ahr:117 max:149

Friday Aug 2 #

10 AM

Orienteering 3:10:51 [3] 11.05 km (17:16 / km) +233m 15:38 / km
ahr:120 max:160

Thursday Aug 1 #

1 PM

Orienteering 1:40:25 [3] 8.93 km (11:14 / km) +215m 10:02 / km
ahr:126 max:148

Wednesday Jul 31 #

11 AM

Orienteering 24:11 [3] 3.18 km (7:36 / km) +73m 6:49 / km
ahr:135 max:148

1 PM

Orienteering 35:28 [3] 2.01 km (17:41 / km) +49m 15:45 / km
ahr:96 max:139

Tuesday Jul 30 #

12 PM

Orienteering 1:08:55 [3] 4.04 km (17:04 / km) +79m 15:32 / km
ahr:123 max:155

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