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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Aug 10:

activity # timemileskm+m
  Orienteering2 3:53:03 38.76(6:01) 62.38(3:44) 335
  Total2 3:53:03 38.76(6:01) 62.38(3:44) 335

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3:02
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SuMoTuWeThFrSa

Saturday Aug 10 #

10 AM

Orienteering 3:02:16 [3] 55.3 km (3:18 / km) +311m 3:12 / km
ahr:145 max:157

Wednesday Aug 7 #

6 PM

Orienteering 50:47 [3] 7.08 km (7:10 / km) +24m 7:03 / km
ahr:137 max:179

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