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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Aug 17:

activity # timemileskm+m
  Orienteering1 1:10:37 15.16(4:40) 24.39(2:54) 124
  Total1 1:10:37 15.16(4:40) 24.39(2:54) 124

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Thursday Aug 15 #

7 PM

Orienteering 1:10:37 [3] 24.39 km (2:54 / km) +124m 2:49 / km
ahr:147 max:162

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