Training Log Archive: dougieIn the 7 days ending Feb 1, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 31, 2020 #
10 AM
Orienteering 1:49:15 [3] 14.84 km (7:22 / km) +212m 6:52 / km
ahr:136 max:154
Thursday Jan 30, 2020 #
1 PM
Orienteering 26:09 [3] 0.88 km (29:53 / km)
Orienteering 5:43 [3]
Wednesday Jan 29, 2020 #
9 AM
Orienteering 3:25:33 [3] 21.78 km (9:26 / km) +202m 9:01 / km
ahr:121 max:154
Orienteering 24:46 [3] 0.82 km (30:01 / km)
Tuesday Jan 28, 2020 #
2 PM
Orienteering 21:36 [3] 0.75 km (28:48 / km)