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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Feb 8:

activity # timemileskm+m
  Orienteering5 6:19:14 22.23(17:04) 35.78(10:36) 483
  Total5 6:19:14 22.23(17:04) 35.78(10:36) 483

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SuMoTuWeThFrSa

Friday Feb 7 #

10 AM

Orienteering 1:35:03 [3] 12.73 km (7:28 / km) +251m 6:48 / km
ahr:134 max:152

Thursday Feb 6 #

2 PM

Orienteering 17:58 [3] 0.5 km (35:56 / km)

Wednesday Feb 5 #

2 PM

Orienteering 35:28 [3] 1.0 km (35:28 / km)

Tuesday Feb 4 #

9 AM

Orienteering 2:47:47 [3] 19.55 km (8:35 / km) +231m 8:06 / km
ahr:122 max:154

Orienteering 29:57 [3] 0.9 km (33:17 / km)

Monday Feb 3 #

2 PM

Orienteering 33:01 [3] 1.1 km (30:01 / km)

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