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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Feb 15:

activity # timemileskm+m
  Orienteering3 1:55:17 12.35(9:20) 19.88(5:48)
  Total3 1:55:17 12.35(9:20) 19.88(5:48)

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SuMoTuWeThFrSa

Friday Feb 14 #

11 AM

Orienteering 15:09 [3] 1.06 km (14:20 / km)

Wednesday Feb 12 #

11 AM

Orienteering 1:02:09 [3] 17.83 km (3:29 / km)
ahr:131 max:154

Monday Feb 10 #

2 PM

Orienteering 37:59 [3] 1.0 km (37:59 / km)

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