Training Log Archive: dougieIn the 7 days ending Oct 3, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 3, 2020 #
9 AM
Orienteering 2:56:02 [3] 23.5 km (7:29 / km) +392m 6:55 / km
ahr:121 max:157
Friday Oct 2, 2020 #
9 AM
Orienteering 1:41:47 [3] 12.0 km (8:29 / km) +319m 7:29 / km
ahr:158 max:190
Thursday Oct 1, 2020 #
12 PM
Orienteering 42:34 [3] 1.3 km (32:45 / km)
Wednesday Sep 30, 2020 #
12 PM
Orienteering 31:08 [3] 0.9 km (34:36 / km)
Tuesday Sep 29, 2020 #
12 PM
Orienteering 39:14 [3] 1.25 km (31:23 / km)
Monday Sep 28, 2020 #
12 PM
Orienteering 36:31 [3] 1.2 km (30:26 / km)