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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Oct 10:

activity # timemileskm+m
  Orienteering4 6:31:03 11.76(33:14) 18.93(20:39) 379
  Total4 6:31:03 11.76(33:14) 18.93(20:39) 379

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SuMoTuWeThFrSa

Saturday Oct 10 #

9 AM

Orienteering 3:27:11 [3] 4.76 km (43:29 / km) +164m 37:05 / km

Friday Oct 9 #

1 PM

Orienteering 23:28 [3] 0.6 km (39:07 / km)

Sunday Oct 4 #

10 AM

Orienteering 2:00:15 [3] 10.77 km (11:10 / km) +182m 10:18 / km
ahr:133 max:169

2 PM

Orienteering 40:09 [3] 2.8 km (14:20 / km) +33m 13:33 / km
ahr:121 max:162

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