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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Oct 17:

activity # timemileskm+m
  Orienteering7 6:12:34 18.4(20:15) 29.61(12:35) 279
  Total7 6:12:34 18.4(20:15) 29.61(12:35) 279

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SuMoTuWeThFrSa

Saturday Oct 17 #

4 PM

Orienteering 41:06 [3] 0.85 km (48:21 / km)

Friday Oct 16 #

9 AM

Orienteering 2:05:39 [3] 14.96 km (8:24 / km) +222m 7:49 / km
ahr:137 max:176

Thursday Oct 15 #

12 PM

Orienteering 38:38 [3] 1.2 km (32:12 / km)

7 PM

Orienteering 1:04:28 [3] 9.22 km (7:00 / km) +56m 6:47 / km
ahr:141 max:161

Wednesday Oct 14 #

12 PM

Orienteering 31:09 [3] 1.1 km (28:19 / km)

Tuesday Oct 13 #

12 PM

Orienteering 36:14 [3] 1.13 km (32:12 / km)

Monday Oct 12 #

12 PM

Orienteering 35:20 [3] 1.15 km (30:43 / km)

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