Training Log Archive: dougieIn the 7 days ending Oct 24, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 24, 2020 #
4 PM
Orienteering 44:16 [3] 1.55 km (28:34 / km)
Friday Oct 23, 2020 #
9 AM
Orienteering 1:51:14 [3] 10.2 km (10:54 / km) +363m 9:15 / km
ahr:143 max:176
Thursday Oct 22, 2020 #
12 PM
Orienteering 36:49 [3] 1.15 km (32:01 / km)
7 PM
Orienteering 1:17:21 [3] 10.59 km (7:18 / km) +323m 6:20 / km
ahr:138 max:157
Wednesday Oct 21, 2020 #
12 PM
Orienteering 39:59 [3] 1.25 km (31:59 / km)
Tuesday Oct 20, 2020 #
12 PM
Orienteering 36:02 [3] 1.15 km (31:20 / km)
Monday Oct 19, 2020 #
12 PM
Orienteering 36:00 [3] 1.25 km (28:48 / km)