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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Nov 21, 2020:

activity # timemileskm+m
  Orienteering1 2:40:20 12.45(12:53) 20.04(8:00) 132
  Total1 2:40:20 12.45(12:53) 20.04(8:00) 132

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Friday Nov 20, 2020 #

10 AM

Orienteering 2:40:20 [3] 20.04 km (8:00 / km) +132m 7:45 / km
ahr:132 max:174

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