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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Feb 13:

activity # timemileskm+m
  Orienteering3 2:33:12 9.98(15:21) 16.06(9:32) 242
  Total3 2:33:12 9.98(15:21) 16.06(9:32) 242

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SuMoTuWeThFrSa

Thursday Feb 11 #

10 AM

Orienteering 56:12 [3] 6.08 km (9:15 / km) +86m 8:38 / km
ahr:133 max:153

Wednesday Feb 10 #

2 PM

Orienteering 1:02:46 [3] 6.64 km (9:28 / km) +92m 8:51 / km
ahr:114 max:139

Sunday Feb 7 #

2 PM

Orienteering 34:14 [3] 3.34 km (10:15 / km) +64m 9:21 / km
ahr:112 max:131

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