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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the last 7 days:

activity # timemileskm+m
  Orienteering3 5:02:15 26.66(11:20) 42.91(7:03) 696
  Total3 5:02:15 26.66(11:20) 42.91(7:03) 696

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2:38
0:00
SuMoTuWeThFrSa

Friday Feb 26 #

8 AM

Orienteering 2:38:09 [3] 17.87 km (8:51 / km) +367m 8:02 / km
ahr:135 max:154

Thursday Feb 25 #

11 AM

Orienteering 18:21 [3] 2.18 km (8:25 / km) +34m 7:48 / km
ahr:113 max:133

Orienteering 59:58 [3] 6.69 km (8:58 / km) +146m 8:05 / km
ahr:132 max:153

Orienteering 16:49 [3] 1.96 km (8:34 / km) +44m 7:42 / km
ahr:120 max:134

Sunday Feb 21 #

10 AM

Orienteering 48:58 [3] 14.2 km (3:27 / km) +105m 3:19 / km
ahr:137 max:155

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