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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending May 22:

activity # timemileskm+m
  Orienteering3 3:13:52 17.08(11:21) 27.48(7:03) 213
  Total3 3:13:52 17.08(11:21) 27.48(7:03) 213

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1:38
0:00
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SuMoTuWeThFrSa

Saturday May 22 #

10 AM

Orienteering 1:38:48 [3] 22.28 km (4:26 / km) +165m 4:17 / km
ahr:121 max:160

Wednesday May 19 #

7 PM

Orienteering 1:11:55 [3] 4.8 km (14:59 / km) +49m 14:15 / km
ahr:115 max:158

Monday May 17 #

3 PM

Orienteering 23:09 [3] 0.4 km (57:52 / km)

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