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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 7 days ending Jun 5:

activity # timemileskm+m
  Orienteering3 2:54:26 10.14(17:12) 16.32(10:41) 402
  Total3 2:54:26 10.14(17:12) 16.32(10:41) 402

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1:44
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SuMoTuWeThFrSa

Thursday Jun 3 #

3 PM

Orienteering 24:43 [3] 0.6 km (41:12 / km)

7 PM

Orienteering 1:19:43 [3] 9.34 km (8:32 / km) +337m 7:14 / km
ahr:133 max:168

Wednesday Jun 2 #

6 PM

Orienteering 1:10:00 [3] 6.38 km (10:59 / km) +65m 10:27 / km
ahr:120 max:150

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