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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BK21+2

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Running1 50:00
  Stretching1 10:00
  Total1 1:00:00

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Sa

Saturday Nov 11, 2017 #

Running hills 30:00 [3]

+4C und Dauerregen ...

Running warm up/down 20:00 [2]

Stretching 10:00 [1]

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