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Training Log Archive: BK21+2

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  XC-Skiing FT1 1:15:00
  Stretching1 10:00
  Running1 5:00
  Total1 1:30:00

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Tu

Tuesday Nov 21, 2017 #

XC-Skiing FT long 50:00 [2]

XC-Skiing FT hills 20:00 [3]

XC-Skiing FT warm up/down 5:00 [1]

plus 5 C :( dafür volles Haus und inzwischen 2,5km Runde

Running warm up/down 5:00 [1]

Stretching 10:00 [1]

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