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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BK21+2

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Strenght1 25:00
  Hometrainer1 25:00
  Stretching1 10:00
  Total1 1:00:00

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1:00
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Fr

Friday Apr 5, 2019 #

Hometrainer warm up/down 25:00 [2]

Strenght 25:00 [1]
(injured)

Stretching 10:00 [1]

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