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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BK20+2

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  Strenght1 30:00
  Hometrainer1 20:00
  Rowing1 10:00
  Stretching1 10:00
  Total1 1:10:00

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1:10
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Th

Thursday Oct 29, 2020 #

Hometrainer warm up/down 20:00 [2]

Rowing 10:00 [2]

Strenght 30:00 [2]

Stretching 10:00 [1]

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