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Training Log Archive: BK21+2

In the 7 days ending Jan 29, 2017:

activity # timemileskm+m
  XC-Skiing FT3 4:00:00
  XC-Skiing KT1 1:20:00
  Stretching7 1:10:00
  Hometrainer2 1:00:00
  Running2 40:00
  Total7 8:10:00

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MoTuWeThFrSaSu

Sunday Jan 29, 2017 #

Running warm up/down 10:00 [1]

XC-Skiing KT long 1:20:00 [2]

Golfplatz - Mösern und zurück

Stretching 10:00 [1]

Saturday Jan 28, 2017 #

Running 30:00 [2]

Stretching 10:00 [1]

Friday Jan 27, 2017 #

XC-Skiing FT long 1:10:00 [2]

XC-Skiing FT hills 20:00 [3]

Stretching 10:00 [1]

Thursday Jan 26, 2017 #

XC-Skiing FT long 1:30:00 [2]

XC-Skiing FT tempo 10:00 [3]

Stretching 10:00 [1]

Wednesday Jan 25, 2017 #

XC-Skiing FT long 50:00 [2]

Fahrt Seefeld

Stretching 10:00 [1]

Tuesday Jan 24, 2017 #

Hometrainer 30:00 [2]

Stretching 10:00 [1]

Monday Jan 23, 2017 #

Hometrainer 30:00 [2]

Stretching 10:00 [1]

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