Training Log Archive: BK21+2In the 7 days ending May 14, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday May 14, 2017 #
Racing cycle long 1:00:00 [2]
Racing cycle hills 35:00 [3]
Stretching 10:00 [1]
Saturday May 13, 2017 #
Running long 35:00 [2]
Hometrainer warm up/down 10:00 [2]
Strenght 20:00 [2]
Stretching 10:00 [1]
Friday May 12, 2017 #
Running hills 25:00 [3]
Running hills 5:00 [4]
Berglauftest 29:30 ... schon wieder unter 30min, dass ist gut :-)
Running warm up/down 30:00 [1]
Stretching 10:00 [1]
Thursday May 11, 2017 #
Racing cycle long 2:00:00 [2]
erste Runde mit Antje´s Rennrad und Sven.
Racing cycle hills 15:00 [3]
Stretching 10:00 [1]
Wednesday May 10, 2017 #
MTB long 30:00 [2]
MTB hills 30:00 [3]
Stretching 10:00 [1]
Tuesday May 9, 2017 #
Running long 1:00:00 [2]
Stretching 10:00 [1]
Monday May 8, 2017 #
Hometrainer warm up/down 25:00 [2]
Strenght 10:00 [2]
Stretching 10:00 [1]