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Training Log Archive: BK18+2

In the 7 days ending Sep 10:

activity # timemileskm+m
  Hiking3 5:30:00
  Rollerskiing FT3 3:45:00
  MTB2 1:40:00
  Running1 1:00:00
  Hometrainer1 1:00:00
  Stretching4 26:00
  Strenght1 10:00
  Total7 13:31:00

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3:40
0:00
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MoTuWeThFrSaSu

Sunday Sep 10 #

Hometrainer long 1:00:00 [2]

Stretching 10:00 [1]

Saturday Sep 9 #

Stretching 1:00 [1]

Fahrt FG 14 Stunden :(

Friday Sep 8 #

Rollerskiing FT long 1:30:00 [2]

Stretching 5:00 [1]

Thursday Sep 7 #

Rollerskiing FT long 1:15:00 [2]

Hiking 1:30:00 [1]

MTB long 40:00 [2]

Wednesday Sep 6 #

Rollerskiing FT long 1:00:00 [2]

Hiking 2:30:00 [1]

Strenght 10:00 [1]

Tuesday Sep 5 #

Running long 1:00:00 [2]

Hiking 1:30:00 [1]

MTB long 1:00:00 [2]

Monday Sep 4 #

Stretching 10:00 [1]

Fähre und Ankunft Nida

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