Training Log Archive: BK21+2In the 7 days ending Jan 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Jan 14, 2018 #
Stretching 10:00 [1]
(rest day)
Saturday Jan 13, 2018 #
XC-Skiing FT long 1:00:00 [2]
Helfer Visma Classic in Seefeld
XC-Skiing FT warm up/down 20:00 [1]
Stretching 10:00 [1]
Friday Jan 12, 2018 #
XC-Skiing FT long 2:00:00 [2]
Stretching 10:00 [1]
Thursday Jan 11, 2018 #
XC-Skiing FT long 1:30:00 [2]
(injured)
Stretching 10:00 [1]
Wednesday Jan 10, 2018 #
XC-Skiing FT long 55:00 [2]
(injured)
Stretching 10:00 [1]
Running 20:00 [1]
Tuesday Jan 9, 2018 #
Running 35:00 [2]
Dauerregen am Morgen, da kommt Freude auf ...
Stretching 10:00 [1]
Monday Jan 8, 2018 #
XC-Skiing FT long 1:30:00 [2]
(injured)
einstöckrig ... aber ging ganz gut
Stretching 10:00 [1]