Training Log Archive: BK21+2In the 7 days ending Apr 29, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||
|
|
|
|
|
|
| ||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Apr 29, 2018 #
Running long 1:00:00 [2]
Stretching 10:00 [1]
Saturday Apr 28, 2018 #
MTB long 2:30:00 [2]
Schloß Ellmau
MTB hills 25:00 [3]
Stretching 10:00 [1]
Friday Apr 27, 2018 #
Hometrainer warm up/down 20:00 [2]
Strenght 40:00 [2]
Stretching 10:00 [1]
Thursday Apr 26, 2018 #
Stretching 10:00 [1]
(rest day)
Wednesday Apr 25, 2018 #
Ski mountaineering hills 1:15:00 [2]
Downhill Skiing 30:00 [1]
Stretching 10:00 [1]
Tuesday Apr 24, 2018 #
MTB long 1:15:00 [2]
MTB hills 15:00 [3]
Stretching 10:00 [1]
Monday Apr 23, 2018 #
Hometrainer warm up/down 20:00 [2]
Strenght 40:00 [2]
Stretching 10:00 [1]