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Training Log Archive: BK19+2

In the 7 days ending May 13:

activity # timemileskm+m
  MTB3 5:25:00
  Running2 1:20:00
  Stretching6 1:00:00
  Strenght1 40:00
  Hometrainer1 20:00
  Total6 8:45:00

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2:05
0:00
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MoTuWeThFrSaSu

Saturday May 12 #

Running hills 30:00 [3]

29min12s :)

Running warm up/down 20:00 [2]

Stretching 10:00 [1]

Friday May 11 #

Hometrainer warm up/down 20:00 [2]

Strenght 40:00 [2]

Stretching 10:00 [1]

Thursday May 10 #

MTB long 1:20:00 [2]

MTB hills 30:00 [3]

Stretching 10:00 [1]

Wednesday May 9 #

Running long 30:00 [2]

Stretching 10:00 [1]

Tuesday May 8 #

MTB long 1:30:00 [2]

MTB hills 25:00 [3]

Eppzirler Alm

Stretching 10:00 [1]

Monday May 7 #

MTB long 1:20:00 [2]

MTB hills 20:00 [3]

Stretching 10:00 [1]

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