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Training Log Archive: BK19+2

In the 7 days ending May 20:

activity # timemileskm+m
  Hiking1 2:00:00
  Strenght2 1:20:00
  Running1 55:00
  Stretching5 50:00
  Hometrainer2 40:00
  Swimming1 5:00
  Total6 5:50:00

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MoTuWeThFrSaSu

Sunday May 20 #

Hometrainer warm up/down 20:00 [2]

Strenght 40:00 [2]

Stretching 10:00 [1]

Saturday May 19 #

Hiking 45:00 [2]

Rosshütte - Seefeld Spitze

Hiking warm up/down 1:15:00 [2]

Stretching 10:00 [1]

Friday May 18 #

Running hills 30:00 [3]

29min6s

Running warm up/down 25:00 [2]

Stretching 10:00 [1]

Thursday May 17 #

Hometrainer warm up/down 20:00 [2]

Strenght 40:00 [2]

Stretching 10:00 [1]

Tuesday May 15 #

Swimming 5:00 [1]

Monday May 14 #

Stretching 10:00 [1]

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