Training Log Archive: BK21+2In the 7 days ending Jul 22, 2018:
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Saturday Jul 21, 2018 #
Stretching 10:00 [1]
(rest day)
Flug Georgien
Friday Jul 20, 2018 #
Hometrainer warm up/down 20:00 [2]
Strenght 30:00 [2]
Stretching 10:00 [1]
Thursday Jul 19, 2018 #
Hiking hills 45:00 [3]
Gaiskogel im Kühtai 2820m
Hiking warm up/down 35:00 [1]
Stretching 10:00 [1]
Wednesday Jul 18, 2018 #
Strenght 10:00 [2]
Hometrainer long 1:20:00 [2]
Stretching 10:00 [1]
Tuesday Jul 17, 2018 #
Hometrainer long 1:00:00 [2]
Strenght 15:00 [2]
Stretching 10:00 [1]
Monday Jul 16, 2018 #
Hometrainer warm up/down 20:00 [2]
Strenght 40:00 [2]
Stretching 10:00 [1]