Training Log Archive: BK21+2In the 7 days ending Aug 19, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Aug 19, 2018 #
Hometrainer 30:00 [2]
Stretching 10:00 [1]
Fahrt FG
Saturday Aug 18, 2018 #
Rollerskiing FT long 1:00:00 [2]
Rollerskiing FT hills 20:00 [3]
8 Runden
und 20 Kids aus Garmisch beim Biathlon ...
und 20 Kids aus Garmisch beim Biathlon ...
Stretching 10:00 [1]
Friday Aug 17, 2018 #
MTB long 1:20:00 [2]
MTB hills 20:00 [3]
Stretching 10:00 [1]
Thursday Aug 16, 2018 #
Hometrainer warm up/down 20:00 [2]
Strenght 40:00 [2]
Stretching 10:00 [1]
Wednesday Aug 15, 2018 #
Stretching 10:00 [1]
Rückflug
Tuesday Aug 14, 2018 #
Swimming 30:00 [1]
Monday Aug 13, 2018 #
Running long 1:00:00 [2]
Stretching 5:00 [1]