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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BK20+2

In the 7 days ending Mar 24:

activity # timemileskm+m
  SkiO2 2:00:00
  XC-Skiing FT1 20:00
  Stretching4 4
  Hiking1 1
  Total7 2:20:05
  [1-5]2 2:20:00

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MoTuWeThFrSaSu

Sunday Mar 24 #

Stretching 1 [0]
(injured)

Rückfahrt nach Stockholm

Saturday Mar 23 #

Stretching 1 [0]
(injured)

Friday Mar 22 #

Hiking 1 [0]
(injured)

leider vor der Wachshütte ausgerutscht und Ellbogen gebrochen ...

Thursday Mar 21 #

XC-Skiing FT warm up/down 20:00 [1]

SkiO race 1:30:00 [4]

WMSOC Langstrecke 5. Platz

Wednesday Mar 20 #

SkiO 30:00 [2]

Model Event

Tuesday Mar 19 #

Stretching 1 [0]

Fahrt Pitea

Monday Mar 18 #

Stretching 1 [0]

Flug Memmingen - Stockholm

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