Training Log Archive: BK21+2In the 7 days ending Apr 7, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Apr 7, 2019 #
XC-Skiing FT long 1:30:00 [2]
(injured)
Stretching 10:00 [1]
Saturday Apr 6, 2019 #
Stretching 10:00 [1]
(injured) (rest day)
Spaziegang um den See
Friday Apr 5, 2019 #
Hometrainer warm up/down 25:00 [2]
Strenght 25:00 [1]
(injured)
Stretching 10:00 [1]
Thursday Apr 4, 2019 #
Hometrainer warm up/down 20:00 [2]
Strenght 30:00 [1]
Stretching 10:00 [1]
(injured)
Wednesday Apr 3, 2019 #
XC-Skiing FT long 1:20:00 [2]
Stretching 10:00 [1]
Tuesday Apr 2, 2019 #
SkiO 1:00:00 [1]
HaJo paar Posten für Einweisung gehangen
Stretching 10:00 [1]
Monday Apr 1, 2019 #
XC-Skiing FT long 1:30:00 [2]
Stretching 10:00 [1]
(injured)