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Training Log Archive: BK20+2

In the 7 days ending Jan 19:

activity # timemileskm+m
  SkiO3 2:25:00
  Stretching7 1:10:00
  XC-Skiing FT2 20:00
  Total7 3:55:00

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MoTuWeThFrSaSu

Sunday Jan 19 #

SkiO race 45:00 [5]

3. Platz WWMG Mitteldistanz

XC-Skiing FT warm up/down 10:00 [1]

Stretching 10:00 [1]

Saturday Jan 18 #

Stretching 10:00 [1]

Ganzen Tag SOC Sitzung

Friday Jan 17 #

XC-Skiing FT warm up/down 10:00 [1]

SkiO race 1:20:00 [4]

WWMG Langstrecke 1. Platz :)

Stretching 10:00 [1]

Thursday Jan 16 #

Stretching 10:00 [1]
(rest day)

Wednesday Jan 15 #

SkiO race 20:00 [5]

WWMG & WMSOC 2020 Sprint 1 Platz :]

Stretching 10:00 [1]

Tuesday Jan 14 #

Stretching 10:00 [1]
(rest day)

"Spaziergang"zum Stadion:)

Monday Jan 13 #

Stretching 10:00 [1]
(rest day)

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