Training Log Archive: BK21+2In the 7 days ending Feb 7, 2021:
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Sunday Feb 7, 2021 #
Stretching 10:00 [1]
(rest day)
Spaziergang
Saturday Feb 6, 2021 #
XC-Skiing FT long 1:00:00 [2]
XC-Skiing FT hills 15:00 [3]
XC-Skiing FT tempo 15:00 [3]
3x5min
XC-Skiing DS tempo 5:00 [3]
Stretching 10:00 [1]
Friday Feb 5, 2021 #
XC-Skiing FT long 1:00:00 [2]
XC-Skiing FT hills 10:00 [3]
XC-Skiing FT tempo 15:00 [3]
3x5min auf Wildmoos
Stretching 10:00 [1]
Thursday Feb 4, 2021 #
XC-Skiing FT long 1:15:00 [2]
XC-Skiing FT hills 15:00 [3]
XC-Skiing FT tempo 5:00 [3]
Stretching 10:00 [1]
Wednesday Feb 3, 2021 #
XC-Skiing FT long 1:20:00 [2]
XC-Skiing FT hills 15:00 [3]
Stretching 10:00 [1]
Tuesday Feb 2, 2021 #
XC-Skiing FT long 1:05:00 [2]
XC-Skiing FT hills 15:00 [3]
XC-Skiing DS 15:00 [2]
Stretching 10:00 [1]
Monday Feb 1, 2021 #
Stretching 10:00 [1]
(rest day)