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Training Log Archive: BK21+2

In the 7 days ending Feb 19:

activity # timemileskm+m
  XC-Skiing FT4 5:50:00
  Stretching7 1:10:00
  XC-Skiing DS1 10:00
  Total7 7:10:00

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MoTuWeThFrSaSu

Sunday Feb 19 #

Stretching 10:00 [1]

Helfer Biathlon Austria Cup Seefeld

Saturday Feb 18 #

Stretching 10:00 [1]
(rest day)

Helfer Biathlon Austria Cup Seefeld

Friday Feb 17 #

XC-Skiing FT long 1:10:00 [2]

XC-Skiing FT hills 20:00 [3]

Stretching 10:00 [1]

Thursday Feb 16 #

XC-Skiing FT long 1:10:00 [2]

XC-Skiing FT hills 20:00 [3]

Stretching 10:00 [1]

Wednesday Feb 15 #

XC-Skiing FT long 1:00:00 [2]

XC-Skiing FT hills 30:00 [3]

Stretching 10:00 [1]

Tuesday Feb 14 #

XC-Skiing FT long 1:00:00 [2]

XC-Skiing FT hills 20:00 [3]

XC-Skiing DS 10:00 [2]

Stretching 10:00 [1]

Monday Feb 13 #

Stretching 10:00 [1]
(rest day)

Flug Oslo M√ľnchen und Fahrt gen Seefeld

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