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Training Log Archive: BK21+2

In the 7 days ending Jun 16:

activity # timemileskm+m
  MTB2 2:20:00
  Running2 1:50:00
  Stretching7 1:10:00
  Strenght2 10:00
  Total7 5:30:00

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 16 #

Stretching 10:00 [1]

Helfer Sprint Staffel DM und 10000 Schritte

Saturday Jun 15 #

Stretching 10:00 [1]

Helfer Robotron SV Sprint DM Freital
und 10000 Schritte.

Friday Jun 14 #

MTB long 1:00:00 [2]

MTB hills 10:00 [3]

Stretching 10:00 [1]

Thursday Jun 13 #

Running long 55:00 [2]

Strenght 5:00 [2]

Stretching 10:00 [1]

Wednesday Jun 12 #

MTB long 1:00:00 [2]

MTB hills 10:00 [3]

Stretching 10:00 [1]

Tuesday Jun 11 #

Running long 55:00 [2]

Strenght 5:00 [2]

Stretching 10:00 [1]

Monday Jun 10 #

Stretching 10:00 [1]
(rest day)

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