Training Log Archive: mjuliusIn the 28 days ending Feb 28, 2014:
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Friday Feb 28, 2014 #
Strength Training 30:00 [5]
Thursday Feb 27, 2014 #
Hiking & Running 19:13 [4]
Fell off the ferris wheel these last two days as we renegotiate family plans that bled right up into leaving for work. The upside being that today's run felt fantastic. Grist enough to keep going. And yes, that was a pile of metaphors.
Cycling 53:53 [3] 16.48 km (18.4 kph)
Monday Feb 24, 2014 #
Strength Training 30:00 [4]
Some modifications re: weight and pull-up bar.
Cycling 25:33 [3] 6.88 km (16.2 kph)
Sunday Feb 23, 2014 #
Strength Training 30:00 [4]
Cycling 55:54 [3] 16.68 km (17.9 kph)
Saturday Feb 22, 2014 #
Strength Training 30:00 [5]
Cycling 1:14:58 [3] 21.78 km (17.4 kph)
Friday Feb 21, 2014 #
Strength Training 30:00 [3]
Thursday Feb 20, 2014 #
Strength Training 30:00 [5]
Cycling 1:20:30 [3] 21.89 km (16.3 kph)
Wednesday Feb 19, 2014 #
Strength Training 30:00 [3]
Tuesday Feb 18, 2014 #
Strength Training 30:00 [4]
Monday Feb 17, 2014 #
Strength Training 30:00 [5]
Total Synergistics
Didn't write anything down as I was mostly trying to keep up.
Sunday Feb 16, 2014 #
Hiking & Running 18:56 [4]
Cycling 55:56 [3] 16.7 km (17.9 kph)
Saturday Feb 15, 2014 #
Cycling 34:09 [3] 10.91 km (19.2 kph)
Thursday Feb 13, 2014 #
Cycling 59:59 [3] 18.59 km (18.6 kph)
Sunday Feb 9, 2014 #
Cycling 1:09:36 [3] 20.83 km (18.0 kph)
Saturday Feb 8, 2014 #
Sports/Games/Play 3:00:00 [2]
Cycling 40:35 [3] 13.02 km (19.2 kph)
Thursday Feb 6, 2014 #
Cycling 2:02:28 [3] 34.2 km (16.8 kph)
Wednesday Feb 5, 2014 #
Strength Training 10:00 [3]
Hiking & Running 44:36 [4]
Tuesday Feb 4, 2014 #
Strength Training 10:00 [3]
Monday Feb 3, 2014 #
Strength Training 10:00 [3]
Hiking & Running 45:53 [3]
Sunday Feb 2, 2014 #
Note
But I think that we are on the tail end of it. At least I am, I can't take much more of these diversions. I gotta get my skin back in line. As it is, I can feel it, even here, typing this. That's nowhere that I want to be.
Strength Training 10:00 [3]
Saturday Feb 1, 2014 #
Strength Training 10:00 [4]
Hiking & Running 24:32 [4]